Life Skills

 Life Skills Options:

1. Creating & Building

  • Basic Carpentry and Woodworking

2. Gardening & Food Systems

  • Permaculture Design
  • Organic Gardening
  • Growing Medicinal Plants
  • Seed Saving and Heirloom Varieties
  • Natural Dyes

3. Foraging & Wildcrafting

  • Wild Edible Plants
  • Wildcrafting for Medicine

4. Sourdough & Cooking

  • Sourdough Baking
  • Cooking from Scratch
  • Fermentation for Wellness

5.  Woodworking & Construction Using Trees, Recycled, and Upcycled Materials

  1. Tree Selection & Harvesting
  2. Using a Sawmill (For Local and Reclaimed Wood)
  3. Basic Hand Tools for Woodworking & Upcycling
  4. Building Simple Structures Using Recycled Materials
  5. Wood Finishing & Preservation Using Natural Products
  6. Learning to Use Power Tools for Recycling Projects
  7. Creative Projects & Upcycling Ideas

6. Organic Living & Sustainability

  • Zero-Waste Living
  • Water Conservation & Management

7. Balance of Wellness & Daily Practices

  • Mindfulness & Meditation
  • Holistic Health Practices
  • Body Care & Nutrition

8. Living in Harmony with Nature

  • Seasonal Awareness and Adaptation
  • Primitive Skills & Survival Techniques
  • Ecological Stewardship
  • Intentional Living

Emotional Awareness Skills:

  1. Emotional intelligence
  2. Time management
  3. Conflict resolution
  4. Decision-making
  5. Self-discipline
  6. Healthy boundaries
  7. Goal-setting and execution
  8. Stress management
  9. Self-love and self-care practices
  10. Overcoming limiting beliefs
  11. Building resilience
  12. Cultivating creativity
  13. Financial literacy and management
  14. Communication and active listening
  15. Personal growth mindset
  16. Overcoming fear of failure
  17. Building a support network
  18. Healthy eating and habits
  19. Assertiveness training
  20. Meditation techniques
  21. Intuition and decision-making
  22. Focus and concentration
  23. Forgiveness and releasing grudges
  24. Conflict resolution
  25. Public speaking and presentation skills
  26. Networking and relationship-building
  27. Self-promotion and confidence-building
  28. Project management
  29. Visualization techniques
  30. Creating a morning routine for success